tag:blogger.com,1999:blog-2651312018755327750.post7473318108609965265..comments2023-07-14T23:47:39.969+10:00Comments on PB Down Under: 8 of 16: Half WayAnonymoushttp://www.blogger.com/profile/15351362929986243024noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2651312018755327750.post-56615780324748438872015-08-20T22:48:26.575+10:002015-08-20T22:48:26.575+10:00Thanks Ewen. Just need to convert this into speed ...Thanks Ewen. Just need to convert this into speed for the longer runs now too! Hope you are well :-)PBhttps://www.blogger.com/profile/05107863070622072761noreply@blogger.comtag:blogger.com,1999:blog-2651312018755327750.post-73509589833333688352015-08-20T13:43:00.804+10:002015-08-20T13:43:00.804+10:001:24 is good for 400s Paul. Plenty of speed in the...1:24 is good for 400s Paul. Plenty of speed in the old legs.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com