Sunday, February 15, 2009

Week 1 Redux (9-15 Feb)

Week 1 and what began with a facebook request has kick started a marathon campaign.

Just two runs this week, both in races.The first one was an 8km at the Melbourne Zoo as part of the Super Sunset Series on Wednesday night. I took this very easy and had plenty left in the tank.

The second run was on Sunday at the Gatorade Triathlon at Elwood. This one was a 5km which I ran hard in 23.29min. My right calf was a little sore after this one.

But a good week to kick things off.

Week 1 total: 2 runs for 13.07 km in 1:02.59 hrs.

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