This was by far the hardest week yet. Not so much the Tuesday run which was pretty gentle, but the Friday and Sunday runs (on the new program) were pretty tough.
That said, the program says they will be pretty tough so I am not sure that I should be surprised!
Week 7 total: 3 runs for 32.32 km in 2:43.51 hrs.
March total: 15 runs for 127.27 km in 11:05:32 hrs.
Campaign total: 21 runs for 170.02 km in 14:43.29 hrs.
Athletic endeavours of an ordinary kind.
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Event Diary
STUFF I PLAN TO DO
18-Oct: Melbourne Marathon, Melbourne. R 42.2km.
THE LAST YEAR
20-Sep: Sri Chinmoy Half Marathon, Yarra Boulevard. R 21.1km. 1:33.20 hrs.
9-Aug: City to Surf, Sydney. R 14km. 59.35 mins.
28-Jun: Melburn Roobaix, Hawthorn. B 42km. 3 hrs.
24-May: Sri Chinmoy Half Marathon, Como Landing. R 21.1km. 1:42.03 hrs.
3-May: Wings for Life World Run, Elwood. R 22.7km. 1:58.49 hrs.
3-May: Puffing Billy Great Train Race, Belgrave. R 13.5km. 1:00.09 hrs.
22-Mar: Run for the Kids, Melbourne. R 15km. 1:04.45 hrs.
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