Sunday, March 29, 2009

Week 7 Redux (23-29 Mar)

This was by far the hardest week yet. Not so much the Tuesday run which was pretty gentle, but the Friday and Sunday runs (on the new program) were pretty tough.

That said, the program says they will be pretty tough so I am not sure that I should be surprised!

Week 7 total: 3 runs for 32.32 km in 2:43.51 hrs.
March total: 15 runs for 127.27 km in 11:05:32 hrs.
Campaign total: 21 runs for 170.02 km in 14:43.29 hrs.

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