Pretty much essential advice for the would-be marathon runner.
Athletic endeavours of an ordinary kind.
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Event Diary
STUFF I PLAN TO DO
18-Oct: Melbourne Marathon, Melbourne. R 42.2km.
THE LAST YEAR
20-Sep: Sri Chinmoy Half Marathon, Yarra Boulevard. R 21.1km. 1:33.20 hrs.
9-Aug: City to Surf, Sydney. R 14km. 59.35 mins.
28-Jun: Melburn Roobaix, Hawthorn. B 42km. 3 hrs.
24-May: Sri Chinmoy Half Marathon, Como Landing. R 21.1km. 1:42.03 hrs.
3-May: Wings for Life World Run, Elwood. R 22.7km. 1:58.49 hrs.
3-May: Puffing Billy Great Train Race, Belgrave. R 13.5km. 1:00.09 hrs.
22-Mar: Run for the Kids, Melbourne. R 15km. 1:04.45 hrs.
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Hey Mate,
ReplyDeletestaypuf here from coolrunning.
Great goal loks like your doign really well. Heres a video clip that may help you keep your motivation high.
http://www.maniacworld.com/are-you-going-to-finish-strong.html
Stella
http://stillrunning.buckeyeoutdoors.com/blogs/
Great video Stella. Love your blog too, especially the part about 'process goals' which I had never really thought of. Look forward to reading more from you. Cheers, PB
ReplyDelete