Friday, April 24, 2009

There must be some kind of mistake???

An easy run for 10km? Not sure about this one. It is the only such run in the whole program save for the last short hit out before race day. Seems like a mistake. But I'll take it!

Headed down along South Rd for this out and back course on Friday night. Very hard leaving the house. It was reasonably cool and the run was all that stood between me and dinner.

Ran an even split (26.54/27.01) in 53.55min, just 5 sec/km under pace.


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